What are the signs of night grinding (bruxism)?

Common signs include waking with jaw pain or stiffness, morning headaches, worn or chipped teeth, increased sensitivity, cracked teeth, jaw joint clicking, and a partner reporting grinding sounds at night.

How is bruxism treated?

A custom night guard worn during sleep is the primary protection. Where a misaligned bite contributes, bite correction may be recommended, along with restorative treatment for already-damaged teeth and guidance on stress management, a major trigger for grinding.

Why shouldn't I ignore teeth grinding?

Untreated bruxism can wear down and crack teeth over time and strain the jaw joint. A custom night guard protects teeth from this ongoing damage.

Home/Night Grinding / Bruxism

Protect Your Teeth

Stop Grinding,
Save Your Teeth

Bruxism is the unconscious grinding or clenching of teeth, usually during sleep, that wears down and cracks teeth over time.At Dr. Mukesh's Dental Solutions in Kothrud, Pune, custom night guards, bite correction, and personalised treatment plans protect your smile from lasting damage.

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Woman holding her jaw in discomfort from teeth grinding and bruxism

Signs You May Have Bruxism

Waking up with jaw pain or stiffness

Morning headaches or earaches

Worn, flat, or chipped teeth

Increased tooth sensitivity

Cracked or fractured teeth

Jaw joint clicking or pain (TMJ)

Partner reporting grinding sounds at night

Facial muscle fatigue or soreness

Treatment Approach

Custom Night Guard

Precision-fabricated hard acrylic guard worn during sleep. Protects teeth from direct contact and distributes biting forces evenly.

Bite Correction

If misaligned bite is contributing to grinding, selective reshaping or orthodontic correction addresses the root cause.

Restorative Treatment

Repair of worn or cracked teeth with composite bonding, crowns, or veneers after the grinding is controlled.

Stress Management

Stress is a major trigger. We provide guidance on relaxation techniques and lifestyle modifications that reduce grinding frequency.

Stop Grinding,Save Your Teeth